Luxury Mattress | Sealy India

sleeping posture for back pain

The Best Sleeping Positions for Back Pain

Back pain is a very common ailment amongst people of all age groups. There can be many contributors to this. However, sleeping on the wrong mattress or in the wrong position can be one of the largest causes of back pain.

We all need good sleep at the end of the day. It is important for us to be well rested for the proper functioning of our body and minds. Continue reading